FORM Hand, Wrist & Elbow Institute
BOOK ONLINE – NO REFERRAL NEEDED! We Accept Insurance!
Are you dealing with persistent elbow pain and wondering what’s behind it? The elbow is a complex joint made up of bones, ligaments, tendons, cartilage, and nerves—all working together to allow smooth bending and movement. Two key areas are the lateral epicondyle and medial epicondyle—bony bumps on the outside and inside of your elbow where …
The human body contains hundreds of peripheral nerves made up of billions of nerve cells, all designed to detect and respond to even the slightest changes in your environment. While this sensitivity is essential for proper function, it also makes these nerves highly vulnerable to pressure and damage. When a nerve gets squeezed or irritated …
In every industry, from construction sites to office settings, workers rely on their hands to carry out critical daily tasks. But with constant use comes constant risk. Whether it’s handling tools, operating machinery, or even repetitive typing, workers are exposed to hazards that can lead to painful and sometimes debilitating hand injuries. Unfortunately, hand injuries …
Pregnancy is a time of joy and anticipation—you’re bringing new life into the world. But as your body adapts, it also undergoes many unexpected changes. While cravings and fatigue are common, some surprises—like developing carpal tunnel syndrome (CTS)—can catch you off guard. Although CTS doesn’t pose a risk to your pregnancy or baby, its symptoms—such …
We live in a world powered by computers and advanced technology, where long hours at the keyboard have become the norm. As a result, typing has become a crucial skill in today’s world, whether in education, the workplace, or even during leisure activities. For example, many jobs require candidates to type at speeds of 40 …
When our hands are healthy, we often overlook the intricate, coordinated movements they perform daily. From typing to grasping, our hands execute dozens of tiny, precise actions without us giving them a second thought. For example, whether you’re reading this on a phone, tablet, or computer, it took a series of deliberate motions—tapping, scrolling, and …
Hand pain can turn even the simplest tasks—like holding a cup or buttoning a shirt—into a struggle, impacting your daily life in ways you may never have imagined. Most people don’t realize just how much they rely on their hands until pain from an injury or medical condition disrupts their routine. Since your hands are essential …
Surgical vs. Non-Surgical Options for Hand Injuries in Fremont Read More »
Bursae are crucial, fluid-filled sacs that cushion major joints like the shoulders, hips, knees, and elbows, reducing friction between bones, muscles, tendons, and skin. When a bursa becomes inflamed due to overuse, trauma, or infection, it causes painful swelling and restricted mobility—a condition known as bursitis. The olecranon bursa in the elbow is particularly vulnerable …
Aging is inevitable, and with it come changes that affect almost every part of our body. While wrinkles and graying hair are the most obvious signs of getting older, the impact on hand health is often overlooked. Beyond the visible signs of aging skin, the real concern lies in the gradual decline of hand function—a …
Your body contains hundreds of tendons, but those in the wrist are among the most vulnerable to tendonitis. This condition develops when tendons become irritated or inflamed due to repetitive strain or overuse. The wrist tendons, made of strong, fibrous tissue, connect the forearm muscles to the hand and play a crucial role in wrist, …