FORM Hand, Wrist & Elbow Institute

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Do Gardening Without Any Risk of Injuries

During summers, more people become interested in outdoor activities. People look for respite from hot weather and indulge in water-related activities. Hiking, water sports, or even outdoor gardening are pursued actively. Gardening can help your body fight disease as you get Vitamin D that helps strengthen bones and theimmune system. It also helps lower the …

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Things You Must Do If Your Bone is Fractured

Are you a football fan who loves to watch it and play it too? Or do you love to spend time doing physical activities? Activities like hiking, running, biking, rafting, and camping are popular. However, you might risk bruises, injuries, and broken bones. Usually, bones are more robust and designed to withstand forces, but sudden …

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Stop Living with Rheumatoid Arthritis

Imagine how distressing it can be if you cannot use your hand for simple day-to-day activities. Rheumatoid arthritis can affect your schedule with constant pain, stiffness, tingling, or numbness. Moreover, hand strength and mobility can be devastating with people experiencing the condition. It can be one of the most uncomfortable situations you can be in. …

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