Golfer’s Elbow for Non-Golfers
If you think you have to play golf to experience the pain and tenderness of the golfer’s elbow, then you are wrong! Several muscles connect
All You Need to Know About Scaphoid Fracture
Do you often end up putting your weight on your wrist? If there is too much stress on your wrists, it might impact your elbows,
Everything You Need to Know About Boot, Braces, Cast, Shoulder Sling, and Splint
Suppose you are an athlete or physically active person who likes to play sports, run, or simply someone who easily slips on stairs and injures
Do You Have Trigger Finger?
When you bend your finger, it often gets stuck and causes pain. Do you know you may be experiencing a condition? Trigger finger is a
Do Gardening Without Any Risk of Injuries
During summers, more people become interested in outdoor activities. People look for respite from hot weather and indulge in water-related activities. Hiking, water sports, or
How to Treat Ganglion Cyst of the Wrist and Hand?
Do you see a lump on your hands or wrist? Do you have pain during any hand movements? If you’re looking for an answer and
Things You Must Do If Your Bone is Fractured
Are you a football fan who loves to watch it and play it too? Or do you love to spend time doing physical activities? Activities
It is Arthritis Awareness Month!
May is the Arthritis Awareness Month! It’s not just a month to remember and take care of yourself but a reminder to look after yourself
How to Keep Your Bones Strong?
It’s never too late to take care of your health. It is your responsibility to look after your diet and exercise routine for a healthy
Do You Have Sprained or Broken Wrist?
Do you know your ligaments are fibrous connective tissue that keeps the joint intact by connecting your bones and stabilizing them? Even if the functioning
Stop Living with Rheumatoid Arthritis
Imagine how distressing it can be if you cannot use your hand for simple day-to-day activities. Rheumatoid arthritis can affect your schedule with constant pain,
Carpal Tunnel Syndrome: Signs You Should Look Out For
Do you often feel pain, numbness, or a tingling sensation on your hand? Around 3% of adults are affected by Carpal Tunnel Syndrome in the