FORM Hand, Wrist & Elbow Institute
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When our hands are healthy, we often overlook the intricate, coordinated movements they perform daily. From typing to grasping, our hands execute dozens of tiny, precise actions without us giving them a second thought. For example, whether you’re reading this on a phone, tablet, or computer, it took a series of deliberate motions—tapping, scrolling, and …
Hand pain can turn even the simplest tasks—like holding a cup or buttoning a shirt—into a struggle, impacting your daily life in ways you may never have imagined. Most people don’t realize just how much they rely on their hands until pain from an injury or medical condition disrupts their routine. Since your hands are essential …
Surgical vs. Non-Surgical Options for Hand Injuries in Fremont Read More »
Bursae are crucial, fluid-filled sacs that cushion major joints like the shoulders, hips, knees, and elbows, reducing friction between bones, muscles, tendons, and skin. When a bursa becomes inflamed due to overuse, trauma, or infection, it causes painful swelling and restricted mobility—a condition known as bursitis. The olecranon bursa in the elbow is particularly vulnerable …
Aging is inevitable, and with it come changes that affect almost every part of our body. While wrinkles and graying hair are the most obvious signs of getting older, the impact on hand health is often overlooked. Beyond the visible signs of aging skin, the real concern lies in the gradual decline of hand function—a …
Your body contains hundreds of tendons, but those in the wrist are among the most vulnerable to tendonitis. This condition develops when tendons become irritated or inflamed due to repetitive strain or overuse. The wrist tendons, made of strong, fibrous tissue, connect the forearm muscles to the hand and play a crucial role in wrist, …
Life moves fast, and it’s easy to let your health take a backseat. But your hands are essential to everything you do—from work and family responsibilities to hobbies and daily routines. Even minor hand discomfort can quickly become a major disruption, interfering with your productivity and quality of life. Some injuries are obvious emergencies—like when …
Your thumbs are extraordinary tools that empower you to grip, twist, and manipulate objects effortlessly. Despite their importance, they’re often taken for granted—until pain makes its presence known. Suddenly, even simple tasks like opening a jar or turning a doorknob become challenging and uncomfortable. Remarkably, your thumb contributes to 40–50% of your hand’s overall functionality. …
Millions of people in the U.S. live with arthritis, a condition that can affect any joint in the body—including those in the wrists, hands, and fingers. The reality is that once arthritis develops, it’s permanent—but that doesn’t mean it will always cause pain or discomfort. In fact, many people have arthritis without even realizing it. …
Each year, millions of people sustain a broken hand, often leading to significant and lasting disabilities. With 27 bones working together, the hand is essential for daily activities, making any loss of function a serious concern. Many people mistakenly believe fractures and breaks are different, but they are the same. Fractures can range from small …
Hand and wrist disorders aren’t just minor annoyances—they can significantly impact your daily life. Among the most common conditions is carpal tunnel syndrome (CTS), affecting roughly 3 in 1,000 Americans each year. CTS occurs when the median nerve becomes compressed as it travels through the carpal tunnel, a narrow passage in the wrist. This pressure leads to …